McNab, Chris Unbezwingbar wie ein SAS-Kämpfer. Mentales und körperliches Training der Eliteeinheiten

Name: McNab, Chris: Unbezwingbar wie ein SAS-Kämpfer. Mentales und körperliches Training der Eliteeinheiten
Brand: Motorbuch Verlag
SKU: 522/50956
Price: 19.95 EUR
Availability: InStock

Paperback, approx. 250 ill. Approx. 192 pp.

Manufacturer: Motorbuch Verlag
Manufacturer No.: 9783613509566
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Weight: 0.532 kg

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Descriptionof Unbezwingbar wie ein SAS-Kämpfer. Mentales und körperliches Training der Eliteeinheiten
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Keeping your nerve under pressure: This manual shows how members of the elite SAS military unit develop mental and physical stamina. Readers are given simple step-by-step instructions on how to build stamina and strength, how their quality of life benefits and how to gain a psychological advantage over the enemy.

In addition, physical exercises, training programmes, mental techniques, survival and hand-to-hand combat techniques as well as advice on nutrition and regeneration are presented.

Group: Books (first-hand)
Author: McNab, Chris
Title: Unbezwingbar wie ein SAS-Kämpfer. Mentales und körperliches Training der Eliteeinheiten
Details: Paperback, approx. 250 ill. Approx. 192 pp.
State: new